Sunday, May 16, 2010

Today's Ride - 35 miles

Except for the shady sections, it was a hot ride today, and a little windy towards the end, but it felt great to get back out there.  I took a long warm-up and stopped to stretch several times, plus before and after the ride.  I am sill feeling a little scared to push my speed for fear of hurting my leg again, which is still a little stiff.  Thank you Amy and Mattie for organizing the ride and staying with me. 

34.4 miles went by pretty quickly.  And even though I stopped a lot, my average speed was a good 12 mph.

From MS 150 Rides

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