|From Hampton Triathlon|
So now I have a chance to redeem myself, and hopefully improve my times. I am better prepared physically because I have a lot of practice biking on the hills.
This race is special because the run is all on trails at Walnut Creek Park, mostly flat and well covered with trees. The soft ground is easier on the joints and the shade is nice in the heat. But the trail can be uneven and requires you to pick up your feet more than on the road. But this time I promise not to hold anything back on the bike portion, and let whatever happen on the run.
|From MS 150 Rides|